What should you use? Creatine powder or creatine pills? From my personal experience, would depend on what kind of result you are looking for? If you are looking for a mass with girth, you need to load your body with creatine and the creatine powder will give you the best result, but if you are looking into leaner muscle, creatine pills should be your best bet. Creatine will help you with muscle mass gain, enhance your blood flow, and accelerate recovery time.
If you are in the market for Creatine Powder, here are some tips to consider.
- Look at the ingredients
- Look at the price
- Look at what people are saying
Ingridients
You need to look at the quality of creatine, what kind of creatines are being used? are they using monohydrate or kre-alkalyn creatine? What other active ingredients are you taking with the creatine? Are these other ingredients helpful or harmful? There are many different type of creatines out there, you need to research what you want and learn about what you are taking.
Price
Simply, You get what you pay for. If you are looking to save money, do not purchase any creatine you see on TV or the major supplement companies. Only way for the “Big Guys” can make money to make up for the money they spent on commercials is to hike up the price.
Reviews
First things first, who’s more credible? The company’s words or consumer’s words? You really need to do your research and see what the consumers are saying. Don’t be fooled by what the company are saying about their own products! Listen to what the actual users are saying…
In Conclusion, DO YOUR RESEARCH!!!