With Optimum Nutrition, you can take your game to the next level. Creatine Powder was created to suit all of your muscle-building needs. Designed with 5 full grams of pure Creatine Monohydrate this powder will provide you with the strength and endurance that you need to build up lean muscle mass in the gym, and achieve the physique that you want.
Creatine Monohydrate is a pure form of creatine that adds to the storage of creatine in your muscles. With this ingredient, you can endure through those long and hard workouts, improve your endurance, and build up in strength.
It is also designed to help you recover fast from every intense workout and grow that lean muscle mass that you want, while keeping your muscle tissues hydrated so that nutrients can easily flow through your body and straight to your muscles. That is why Optimal Nutrition is the best in the business at producing great results in a very simple way.
For best results with Creatine Powder by Optimal Nutrition, add 1 rounded teaspoon with a glass filled with 8-12 oz of cold water or fruit juice. Drink at least eight glasses of water daily when supplementing with creatine. Consuming simple carbohydrates with creatine may help improve overall effectiveness.
For Creatine Loading, take 1 rounded teaspoon Creatine Powder with morning, afternoon, and evening meals and 1 additional rounded teaspoon before going to bed for 4-5 days to help saturate your muscles with creatine. After that period, take 1 rounded teaspoon of Creatine Powder with a meal or immediately after training with your post workout protein shake.
Q. Why should I take Creatine Powder?
A. Creatine is a supplement that has been helping athletes achieving gains that they have never seen before. Optimum Nutrition’s Creatine Powder is the best creatine supplement on the market. Creatine Powder utilizes creatine monohydrate and can maximize your body’s potential in gaining muscle and looking great.
Q. Are there any negative side effects I should be aware of?
A. There have not been any known side effects associated with taking Creatine Powder. As there is just creatine monohydrate in this product, there have not been any risks or side effects caused by this ingredient.
Q. Who can take Creatine Powder?
A. Optimum Nutrition has created Creatine Powder for healthy adults who are ages 18 or older who want to build up lean muscle mass. If you are pregnant or nursing, you should not take Creatine Powder. If you are currently taking prescription medication or if you have a history of medical conditions, it is recommended that you talk to your doctor before taking Creatine Powder.
Q. How quickly will I see results from Creatine Powder?
A. Everyone is different and there is not telling how fast it could work for you. However, with creatine monohydrate, many users have seen the positive effects within a few days of using the product.
"† These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Results not typical. Individual results may vary.
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